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Flexitarian 101 Kickstart
Pre-Challenge: Set Yourself Up For Success
Challenge Workbook
Recipe E-Book
Join the Facebook Group!
Week 1: Learning & Growing
Adapting Recipes & Planning Groceries
1 Pot Pasta
Veggie Fajitas
White Bean & Veggie Soup
Egg Workshop
Bonus: Guacomole
Bonus: Rice
Week 2: Patience
Adapting Recipes & Planning Groceries
Red Lentil Bolognese
Bean Chili
Red Lentil Stew
Pancake Workshop
Week 3: Courage
Adapting Recipes & Planning Groceries
Taco's In A Bag
Thai Curry
Spinach Lasagne Rolls
Tofu Stirfry
Week 4: Confidence
Adapting Recipes & Planning Groceries
Chickpea & Veggie Curry
Buddha Bowl
Black Bean Burger
Quesadilla
Bonus Section
Nutrition Q & A
My Kitchen Listens
Teach online with
Taco's In A Bag
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